{"id":148,"date":"2024-10-06T23:10:28","date_gmt":"2024-10-06T17:40:28","guid":{"rendered":"https:\/\/maharashtra360.co.in\/?p=148"},"modified":"2024-10-06T23:10:29","modified_gmt":"2024-10-06T17:40:29","slug":"%e0%a4%86%e0%a4%a4%e0%a5%8d%e0%a4%ae%e0%a4%aa%e0%a4%b0%e0%a5%80%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%a3%e0%a4%be%e0%a4%9a%e0%a5%87-%e0%a4%ae%e0%a4%b9%e0%a4%a4%e0%a5%8d%e0%a4%a4%e0%a5%8d%e0%a4%b5","status":"publish","type":"post","link":"https:\/\/maharashtra360.co.in\/?p=148","title":{"rendered":"\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u091a\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935: \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u091c\u093e\u0923\u0923\u094d\u092f\u093e\u091a\u093e \u092e\u093e\u0930\u094d\u0917"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"149\" src=\"https:\/\/maharashtra360.co.in\/wp-content\/uploads\/2024\/10\/bf443bb1-6a10-464e-bcd5-f130837dc4b7.webp\" alt=\"\" class=\"wp-image-149\" srcset=\"https:\/\/maharashtra360.co.in\/wp-content\/uploads\/2024\/10\/bf443bb1-6a10-464e-bcd5-f130837dc4b7.webp 1024w, https:\/\/maharashtra360.co.in\/wp-content\/uploads\/2024\/10\/bf443bb1-6a10-464e-bcd5-f130837dc4b7-300x300.webp 300w, https:\/\/maharashtra360.co.in\/wp-content\/uploads\/2024\/10\/bf443bb1-6a10-464e-bcd5-f130837dc4b7-150x150.webp 150w, https:\/\/maharashtra360.co.in\/wp-content\/uploads\/2024\/10\/bf443bb1-6a10-464e-bcd5-f130837dc4b7-768x768.webp 768w, https:\/\/maharashtra360.co.in\/wp-content\/uploads\/2024\/10\/bf443bb1-6a10-464e-bcd5-f130837dc4b7-96x96.webp 96w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0906\u0927\u0941\u0928\u093f\u0915 \u091c\u0917\u093e\u0924 \u092c\u093e\u0939\u094d\u092f \u092f\u0936 \u0906\u0923\u093f \u091c\u0940\u0935\u0928\u093e\u0924\u0940\u0932 \u0924\u093e\u0923\u0924\u0923\u093e\u0935\u093e\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915\u0926\u093e \u0906\u092a\u0923 \u0938\u094d\u0935\u0924\u0903\u091a\u094d\u092f\u093e \u0905\u0902\u0924\u0930\u094d\u0917\u0924 \u091c\u0917\u093e\u0935\u0930 \u0932\u0915\u094d\u0937 \u0926\u0947\u0924 \u0928\u093e\u0939\u0940. \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923 (Self-reflection) \u0939\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u093e \u092e\u093e\u0930\u094d\u0917 \u0906\u0939\u0947, \u091c\u094d\u092f\u093e\u0926\u094d\u0935\u093e\u0930\u0947 \u0906\u092a\u0923 \u0938\u094d\u0935\u0924\u0903\u091a\u094d\u092f\u093e \u0935\u093f\u091a\u093e\u0930\u093e\u0902\u091a\u0940, \u092d\u093e\u0935\u0928\u093e\u0902\u091a\u0940, \u0906\u0923\u093f \u0915\u0943\u0924\u0940\u0902\u091a\u0940 \u0938\u092e\u091c \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u094b. \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u091a\u094d\u092f\u093e \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u0947\u0924 \u0906\u092a\u0923 \u0906\u092a\u0932\u0947 \u092c\u0932, \u0926\u0941\u0930\u094d\u092c\u0932\u0924\u093e, \u0906\u0935\u0921\u0940\u0928\u093f\u0935\u0921\u0940, \u0906\u0923\u093f \u092e\u0942\u0932\u094d\u092f\u0947 \u092f\u093e\u0902\u091a\u093e \u0936\u094b\u0927 \u0918\u0947\u090a \u0936\u0915\u0924\u094b. \u092f\u093e \u092c\u094d\u0932\u0949\u0917\u092e\u0927\u094d\u092f\u0947 \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u091a\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935, \u092b\u093e\u092f\u0926\u0947, \u0906\u0923\u093f \u0915\u0938\u0947 \u0915\u0930\u093e\u0935\u0947 \u092f\u093e\u0935\u0930 \u0938\u0935\u093f\u0938\u094d\u0924\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0942.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%AA%E0%A4%B0%E0%A5%80%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3_%E0%A4%AE%E0%A5%8D%E0%A4%B9%E0%A4%A3%E0%A4%9C%E0%A5%87_%E0%A4%95%E0%A4%BE%E0%A4%AF\" >\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u093e\u092f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%AA%E0%A4%B0%E0%A5%80%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3%E0%A4%BE%E0%A4%9A%E0%A5%87_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A5%8D%E0%A4%B5\" >\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u091a\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#1_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%A4_%E0%A4%9A%E0%A5%80_%E0%A4%93%E0%A4%B3%E0%A4%96\" >1. \u0938\u094d\u0935\u0924:\u091a\u0940 \u0913\u0933\u0916<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#2_%E0%A4%AD%E0%A4%BE%E0%A4%B5%E0%A4%A8%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%95_%E0%A4%B8%E0%A4%AE%E0%A4%A4%E0%A5%8B%E0%A4%B2\" >2. \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u092e\u0924\u094b\u0932<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#3_%E0%A4%9A%E0%A5%81%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A5%81%E0%A4%A7%E0%A4%BE%E0%A4%B0%E0%A4%A3%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%9A%E0%A5%80_%E0%A4%B8%E0%A4%82%E0%A4%A7%E0%A5%80\" >3. \u091a\u0941\u0915\u093e \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0938\u0902\u0927\u0940<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#4_%E0%A4%B5%E0%A5%88%E0%A4%AF%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF%E0%A4%95_%E0%A4%B5%E0%A4%BF%E0%A4%95%E0%A4%BE%E0%A4%B8\" >4. \u0935\u0948\u092f\u0915\u094d\u0924\u093f\u0915 \u0935\u093f\u0915\u093e\u0938<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#5_%E0%A4%B8%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%95_%E0%A4%A6%E0%A5%83%E0%A4%B7%E0%A5%8D%E0%A4%9F%E0%A4%BF%E0%A4%95%E0%A5%8B%E0%A4%A8\" >5. \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0928<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#6_%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A5%87%E0%A4%AF_%E0%A4%A8%E0%A4%BF%E0%A4%B6%E0%A5%8D%E0%A4%9A%E0%A4%BF%E0%A4%A4%E0%A5%80\" >6. \u0927\u094d\u092f\u0947\u092f \u0928\u093f\u0936\u094d\u091a\u093f\u0924\u0940<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%AA%E0%A4%B0%E0%A5%80%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3%E0%A4%BE%E0%A4%9A%E0%A5%87_%E0%A4%AB%E0%A4%BE%E0%A4%AF%E0%A4%A6%E0%A5%87\" >\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%AA%E0%A4%B0%E0%A5%80%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3_%E0%A4%95%E0%A4%B8%E0%A5%87_%E0%A4%95%E0%A4%B0%E0%A4%BE%E0%A4%B5%E0%A5%87\" >\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0938\u0947 \u0915\u0930\u093e\u0935\u0947?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#1_%E0%A4%B6%E0%A4%BE%E0%A4%82%E0%A4%A4%E0%A4%A4%E0%A5%87%E0%A4%9A%E0%A5%80_%E0%A4%9C%E0%A4%BE%E0%A4%97%E0%A4%BE_%E0%A4%A8%E0%A4%BF%E0%A4%B5%E0%A4%A1%E0%A4%BE\" >1. \u0936\u093e\u0902\u0924\u0924\u0947\u091a\u0940 \u091c\u093e\u0917\u093e \u0928\u093f\u0935\u0921\u093e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#2_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%B6%E0%A5%8D%E0%A4%A8_%E0%A4%B5%E0%A4%BF%E0%A4%9A%E0%A4%BE%E0%A4%B0%E0%A4%A3%E0%A5%87\" >2. \u092a\u094d\u0930\u0936\u094d\u0928 \u0935\u093f\u091a\u093e\u0930\u0923\u0947<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#3_%E0%A4%B2%E0%A5%87%E0%A4%96%E0%A4%A8_%E0%A4%95%E0%A4%B0%E0%A4%A3%E0%A5%87\" >3. \u0932\u0947\u0916\u0928 \u0915\u0930\u0923\u0947<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#4_%E0%A4%9A%E0%A5%81%E0%A4%95%E0%A4%BE%E0%A4%82%E0%A4%B5%E0%A4%B0_%E0%A4%B5%E0%A4%BF%E0%A4%9A%E0%A4%BE%E0%A4%B0_%E0%A4%95%E0%A4%B0%E0%A4%A3%E0%A5%87\" >4. \u091a\u0941\u0915\u093e\u0902\u0935\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0923\u0947<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#5_%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8_Meditation\" >5. \u0927\u094d\u092f\u093e\u0928 (Meditation)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#6_%E0%A4%A8%E0%A4%BF%E0%A4%AF%E0%A5%8B%E0%A4%9C%E0%A4%BF%E0%A4%A4_%E0%A4%B5%E0%A5%87%E0%A4%B3\" >6. \u0928\u093f\u092f\u094b\u091c\u093f\u0924 \u0935\u0947\u0933<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/maharashtra360.co.in\/?p=148\/#%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\" >\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%AA%E0%A4%B0%E0%A5%80%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3_%E0%A4%AE%E0%A5%8D%E0%A4%B9%E0%A4%A3%E0%A4%9C%E0%A5%87_%E0%A4%95%E0%A4%BE%E0%A4%AF\"><\/span>\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u093e\u092f?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092e\u094d\u0939\u0923\u091c\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0924 \u0921\u094b\u0915\u093e\u0935\u0942\u0928 \u092a\u093e\u0939\u0923\u094d\u092f\u093e\u091a\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e. \u0906\u092a\u0923 \u091c\u0947 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0924\u094b, \u091c\u0938\u0947 \u0935\u093e\u0917\u0924\u094b, \u0906\u0923\u093f \u091c\u094d\u092f\u093e \u092d\u093e\u0935\u0928\u093e \u0905\u0928\u0941\u092d\u0935\u0924\u094b, \u0924\u094d\u092f\u093e\u092c\u0926\u094d\u0926\u0932 \u091a\u093f\u0902\u0924\u0928 \u0915\u0930\u0923\u0947 \u092e\u094d\u0939\u0923\u091c\u0947 \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0939\u094b\u092f. \u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u092a\u0923 \u0906\u092a\u0932\u094d\u092f\u093e \u0915\u0943\u0924\u0940\u0902\u091a\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0938\u092e\u091c\u0942\u0928 \u0918\u0947\u090a\u0928 \u091c\u0940\u0935\u0928\u093e\u0924\u0940\u0932 \u0905\u0928\u0947\u0915 \u0905\u0921\u091a\u0923\u0940\u0902\u0935\u0930 \u0909\u0924\u094d\u0924\u0930 \u0936\u094b\u0927\u0942 \u0936\u0915\u0924\u094b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%AA%E0%A4%B0%E0%A5%80%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3%E0%A4%BE%E0%A4%9A%E0%A5%87_%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A5%8D%E0%A4%B5\"><\/span>\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u091a\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%A4_%E0%A4%9A%E0%A5%80_%E0%A4%93%E0%A4%B3%E0%A4%96\"><\/span>1. <strong>\u0938\u094d\u0935\u0924:\u091a\u0940 \u0913\u0933\u0916<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u0926\u094d\u0935\u093e\u0930\u0947 \u0906\u092a\u0923 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u092a\u094d\u0930\u0915\u093e\u0930\u0947 \u0913\u0933\u0916\u0942 \u0936\u0915\u0924\u094b. \u0906\u092a\u0932\u094d\u092f\u093e \u0935\u093f\u091a\u093e\u0930\u093e\u0902\u091a\u0947, \u092d\u093e\u0935\u0928\u093e\u0902\u091a\u0947, \u0906\u0923\u093f \u0935\u0930\u094d\u0924\u0928\u093e\u091a\u0947 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0938\u092e\u091c\u0924\u0947 \u0915\u0940 \u0906\u092a\u0923 \u0915\u094b\u0923 \u0906\u0939\u094b\u0924 \u0906\u0923\u093f \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0915\u093e\u092f \u0939\u0935\u0947 \u0906\u0939\u0947. \u0939\u0947 \u0906\u0924\u094d\u092e\u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u091c\u0940\u0935\u0928\u093e\u0924\u0940\u0932 \u092f\u094b\u0917\u094d\u092f \u0928\u093f\u0930\u094d\u0923\u092f \u0918\u0947\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E0%A4%AD%E0%A4%BE%E0%A4%B5%E0%A4%A8%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%95_%E0%A4%B8%E0%A4%AE%E0%A4%A4%E0%A5%8B%E0%A4%B2\"><\/span>2. <strong>\u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u092e\u0924\u094b\u0932<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u091c\u0940\u0935\u0928\u093e\u0924 \u0905\u0928\u0947\u0915\u0926\u093e \u0906\u092a\u0923 \u0928\u093f\u0930\u093e\u0936\u093e, \u0930\u093e\u0917, \u0915\u093f\u0902\u0935\u093e \u091a\u093f\u0902\u0924\u093e \u0905\u0928\u0941\u092d\u0935\u0924\u094b. \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u091a\u094d\u092f\u093e \u092e\u093e\u0927\u094d\u092f\u092e\u093e\u0924\u0942\u0928 \u0906\u092a\u0923 \u092f\u093e \u092d\u093e\u0935\u0928\u093e\u0902\u091a\u0940 \u0915\u093e\u0930\u0923\u0947 \u0936\u094b\u0927\u0942 \u0936\u0915\u0924\u094b. \u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u092a\u0923 \u0906\u092a\u0932\u094d\u092f\u093e \u092d\u093e\u0935\u0928\u093e\u0902\u0928\u093e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0936\u093f\u0915\u0924\u094b \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0936\u0940 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915\u092a\u0923\u0947 \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0924\u094b.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E0%A4%9A%E0%A5%81%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A5%81%E0%A4%A7%E0%A4%BE%E0%A4%B0%E0%A4%A3%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%9A%E0%A5%80_%E0%A4%B8%E0%A4%82%E0%A4%A7%E0%A5%80\"><\/span>3. <strong>\u091a\u0941\u0915\u093e \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0938\u0902\u0927\u0940<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0906\u092a\u0932\u094d\u092f\u093e \u091c\u0940\u0935\u0928\u093e\u0924 \u0906\u092a\u0923 \u0905\u0928\u0947\u0915 \u091a\u0941\u0915\u093e \u0915\u0930\u0924\u094b. \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u0926\u094d\u0935\u093e\u0930\u0947 \u092f\u093e \u091a\u0941\u0915\u093e \u0913\u0933\u0916\u0924\u093e \u092f\u0947\u0924\u093e\u0924 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u0924\u0942\u0928 \u0936\u093f\u0915\u0923\u094d\u092f\u093e\u091a\u0940 \u0938\u0902\u0927\u0940 \u092e\u093f\u0933\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u092a\u0923 \u092d\u0935\u093f\u0937\u094d\u092f\u093e\u0924 \u0924\u094d\u092f\u093e \u091a\u0941\u0915\u093e \u091f\u093e\u0933\u0942 \u0936\u0915\u0924\u094b \u0906\u0923\u093f \u0905\u0927\u093f\u0915 \u091a\u093e\u0902\u0917\u0932\u0947 \u0928\u093f\u0930\u094d\u0923\u092f \u0918\u0947\u090a \u0936\u0915\u0924\u094b.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E0%A4%B5%E0%A5%88%E0%A4%AF%E0%A4%95%E0%A5%8D%E0%A4%A4%E0%A4%BF%E0%A4%95_%E0%A4%B5%E0%A4%BF%E0%A4%95%E0%A4%BE%E0%A4%B8\"><\/span>4. <strong>\u0935\u0948\u092f\u0915\u094d\u0924\u093f\u0915 \u0935\u093f\u0915\u093e\u0938<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u091a\u094d\u092f\u093e \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u0947\u0924\u0942\u0928 \u0906\u092a\u0923 \u0938\u094d\u0935\u0924\u0903\u091a\u094d\u092f\u093e \u0915\u094c\u0936\u0932\u094d\u092f\u093e\u0902\u091a\u093e, \u0917\u0941\u0923\u093e\u0902\u091a\u093e, \u0906\u0923\u093f \u092e\u0930\u094d\u092f\u093e\u0926\u093e\u0902\u091a\u093e \u0936\u094b\u0927 \u0918\u0947\u090a \u0936\u0915\u0924\u094b. \u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092e\u0924\u094d\u0924\u094d\u0935 \u0935\u093f\u0915\u093e\u0938 \u0906\u0923\u093f \u0935\u0948\u092f\u0915\u094d\u0924\u093f\u0915 \u0938\u0941\u0927\u093e\u0930\u0923\u093e \u0938\u093e\u0927\u0924\u093e \u092f\u0947\u0924\u0947. \u0906\u092a\u0932\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u093e \u0913\u0933\u0916\u0942\u0928 \u0924\u094d\u092f\u093e\u0935\u0930 \u0915\u093e\u092e \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0923 \u0905\u0927\u093f\u0915 \u092f\u0936\u0938\u094d\u0935\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u094b.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E0%A4%B8%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%BE%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%95_%E0%A4%A6%E0%A5%83%E0%A4%B7%E0%A5%8D%E0%A4%9F%E0%A4%BF%E0%A4%95%E0%A5%8B%E0%A4%A8\"><\/span>5. <strong>\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0928<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u092e\u0941\u0933\u0947 \u091c\u0940\u0935\u0928\u093e\u0915\u0921\u0947 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u0924\u094b. \u0906\u092a\u0923 \u0906\u092a\u0932\u094d\u092f\u093e \u0905\u0928\u0941\u092d\u0935\u093e\u0902\u092e\u0927\u0942\u0928 \u0936\u093f\u0915\u0942\u0928 \u092a\u0941\u0922\u0947 \u0915\u0938\u0947 \u091c\u093e\u0935\u0947 \u092f\u093e\u091a\u093e \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0942 \u0936\u0915\u0924\u094b. \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930\u093e\u0902\u0928\u093e \u092c\u093e\u091c\u0942\u0932\u093e \u0920\u0947\u0935\u0942\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u0928\u093e \u0938\u0902\u0927\u0940 \u092e\u094d\u0939\u0923\u0942\u0928 \u092a\u093e\u0939\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u0924\u0942\u0928 \u0935\u093e\u0922\u0924\u0947.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A5%87%E0%A4%AF_%E0%A4%A8%E0%A4%BF%E0%A4%B6%E0%A5%8D%E0%A4%9A%E0%A4%BF%E0%A4%A4%E0%A5%80\"><\/span>6. <strong>\u0927\u094d\u092f\u0947\u092f \u0928\u093f\u0936\u094d\u091a\u093f\u0924\u0940<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u0926\u094d\u0935\u093e\u0930\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u091c\u0940\u0935\u0928\u093e\u0924\u0940\u0932 \u0906\u092a\u0932\u0940 \u0909\u0926\u094d\u0926\u093f\u0937\u094d\u091f\u0947 \u0938\u092e\u091c\u0924\u093e\u0924. \u0906\u092a\u0923 \u0915\u093e\u092f \u0915\u0930\u0924\u094b\u092f, \u0915\u0936\u093e\u0938\u093e\u0920\u0940 \u0915\u0930\u0924\u094b\u092f, \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u091a\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0915\u093e\u092f \u0939\u094b\u0908\u0932 \u092f\u093e\u0935\u0930 \u091a\u093f\u0902\u0924\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0906\u092a\u0932\u094d\u092f\u093e \u0927\u094d\u092f\u0947\u092f\u093e\u0902\u091a\u0940 \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u092f\u0947\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u092a\u0923 \u0906\u092a\u0932\u094d\u092f\u093e \u0909\u0926\u094d\u0926\u093f\u0937\u094d\u091f\u093e\u0902\u0935\u0930 \u0932\u0915\u094d\u0937 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u094b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%AA%E0%A4%B0%E0%A5%80%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3%E0%A4%BE%E0%A4%9A%E0%A5%87_%E0%A4%AB%E0%A4%BE%E0%A4%AF%E0%A4%A6%E0%A5%87\"><\/span>\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0938\u092e\u0938\u094d\u092f\u093e \u0938\u094b\u0921\u0935\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u094d\u0937\u092e\u0924\u093e:<\/strong> \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u092e\u0941\u0933\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0913\u0933\u0916\u0942\u0928 \u0924\u094d\u092f\u093e\u0935\u0930 \u092f\u094b\u0917\u094d\u092f \u0924\u094b\u0921\u0917\u093e \u0915\u093e\u0922\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0947.<\/li>\n\n\n\n<li><strong>\u0928\u093e\u0924\u0947\u0938\u0902\u092c\u0902\u0927 \u0938\u0941\u0927\u093e\u0930\u0923\u093e:<\/strong> \u0906\u092a\u0923 \u0906\u092a\u0932\u094d\u092f\u093e \u0935\u093f\u091a\u093e\u0930\u093e\u0902\u0935\u0930 \u0906\u0923\u093f \u0915\u0943\u0924\u0940\u0902\u0935\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0928\u093e\u0924\u0947\u0938\u0902\u092c\u0902\u0927\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0939\u094b\u0923\u093e\u0931\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u091a\u0947 \u0928\u093f\u0930\u093e\u0915\u0930\u0923 \u0915\u0930\u0924\u093e \u092f\u0947\u0924\u0947.<\/li>\n\n\n\n<li><strong>\u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0935\u093e\u0922\u0924\u094b:<\/strong> \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u0947\u0924\u0942\u0928 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u0924\u094b, \u0915\u093e\u0930\u0923 \u0906\u092a\u0923 \u0906\u092a\u0932\u094d\u092f\u093e \u0915\u094d\u0937\u092e\u0924\u093e \u0906\u0923\u093f \u092e\u0930\u094d\u092f\u093e\u0926\u093e \u0938\u094d\u092a\u0937\u094d\u091f\u092a\u0923\u0947 \u0938\u092e\u091c\u0942\u0928 \u0918\u0947\u0924\u094b.<\/li>\n\n\n\n<li><strong>\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u091c\u0940\u0935\u0928:<\/strong> \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u091a\u094d\u092f\u093e \u092e\u093e\u0927\u094d\u092f\u092e\u093e\u0924\u0942\u0928 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u0902\u0924\u0941\u0932\u0928 \u0938\u093e\u0927\u0924\u093e \u092f\u0947\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u091c\u0940\u0935\u0928\u093e\u0924 \u0938\u0902\u0924\u0941\u0932\u0928 \u0906\u0923\u093f \u0936\u093e\u0902\u0924\u0924\u093e \u092f\u0947\u0924\u0947.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%AA%E0%A4%B0%E0%A5%80%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3_%E0%A4%95%E0%A4%B8%E0%A5%87_%E0%A4%95%E0%A4%B0%E0%A4%BE%E0%A4%B5%E0%A5%87\"><\/span>\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0938\u0947 \u0915\u0930\u093e\u0935\u0947?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E0%A4%B6%E0%A4%BE%E0%A4%82%E0%A4%A4%E0%A4%A4%E0%A5%87%E0%A4%9A%E0%A5%80_%E0%A4%9C%E0%A4%BE%E0%A4%97%E0%A4%BE_%E0%A4%A8%E0%A4%BF%E0%A4%B5%E0%A4%A1%E0%A4%BE\"><\/span>1. <strong>\u0936\u093e\u0902\u0924\u0924\u0947\u091a\u0940 \u091c\u093e\u0917\u093e \u0928\u093f\u0935\u0921\u093e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u0938\u093e\u0920\u0940 \u0936\u093e\u0902\u0924 \u0906\u0923\u093f \u090f\u0915\u093e\u0902\u0924\u093e\u091a\u0940 \u091c\u093e\u0917\u093e \u0928\u093f\u0935\u0921\u093e. \u0927\u094d\u092f\u093e\u0928 \u0915\u093f\u0902\u0935\u093e \u092f\u094b\u0917 \u092f\u093e\u0902\u091a\u093e \u0906\u0927\u093e\u0930 \u0918\u0947\u090a\u0928 \u0906\u092a\u0932\u094d\u092f\u093e \u0935\u093f\u091a\u093e\u0930\u093e\u0902\u0935\u0930 \u0932\u0915\u094d\u0937 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u093e. \u092c\u093e\u0939\u094d\u092f \u091c\u0917\u093e\u091a\u094d\u092f\u093e \u0917\u094b\u0902\u0917\u093e\u091f\u093e\u092a\u093e\u0938\u0942\u0928 \u0926\u0942\u0930 \u0930\u093e\u0939\u0942\u0928 \u0938\u094d\u0935\u0924\u0903\u0936\u0940 \u0938\u0902\u0935\u093e\u0926 \u0938\u093e\u0927\u0923\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%B6%E0%A5%8D%E0%A4%A8_%E0%A4%B5%E0%A4%BF%E0%A4%9A%E0%A4%BE%E0%A4%B0%E0%A4%A3%E0%A5%87\"><\/span>2. <strong>\u092a\u094d\u0930\u0936\u094d\u0928 \u0935\u093f\u091a\u093e\u0930\u0923\u0947<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u091a\u094d\u092f\u093e \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u0947\u0924 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u092a\u094d\u0930\u0936\u094d\u0928 \u0935\u093f\u091a\u093e\u0930\u0923\u0947 \u0916\u0942\u092a \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. \u0909\u0926\u093e\u0939\u0930\u0923\u093e\u0930\u094d\u0925, \u201c\u092e\u093e\u091d\u0947 \u0927\u094d\u092f\u0947\u092f \u0915\u093e\u092f \u0906\u0939\u0947?\u201d, \u201c\u092e\u0940 \u0939\u0947 \u0915\u093e \u0915\u0930\u0924\u094b\u092f?\u201d, \u201c\u092e\u093e\u091d\u0947 \u0928\u093f\u0930\u094d\u0923\u092f \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u0947\u0924 \u0915\u093e?\u201d \u0905\u0936\u093e \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0902\u091a\u0940 \u0909\u0924\u094d\u0924\u0930\u0947 \u0936\u094b\u0927\u0932\u094d\u092f\u093e\u0938 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0906\u092a\u0932\u0940 \u0926\u093f\u0936\u093e \u0938\u092e\u091c\u0924\u0947.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E0%A4%B2%E0%A5%87%E0%A4%96%E0%A4%A8_%E0%A4%95%E0%A4%B0%E0%A4%A3%E0%A5%87\"><\/span>3. <strong>\u0932\u0947\u0916\u0928 \u0915\u0930\u0923\u0947<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0906\u092a\u0932\u094d\u092f\u093e \u0935\u093f\u091a\u093e\u0930\u093e\u0902\u0928\u093e \u0905\u0927\u093f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0932\u093f\u0939\u093f\u0923\u094d\u092f\u093e\u091a\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u093e. \u0906\u092a\u0932\u094d\u092f\u093e \u0905\u0928\u0941\u092d\u0935\u093e\u0902\u092c\u0926\u094d\u0926\u0932, \u092d\u093e\u0935\u0928\u093e\u0902\u092c\u0926\u094d\u0926\u0932, \u0906\u0923\u093f \u0928\u093f\u0930\u094d\u0923\u092f\u093e\u0902\u092c\u0926\u094d\u0926\u0932 \u0932\u093f\u0939\u093f\u0932\u094d\u092f\u093e\u0938 \u0924\u094d\u092f\u093e\u0902\u091a\u0947 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u0930\u0923\u0947 \u0938\u094b\u092a\u0947 \u0939\u094b\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0935\u093f\u091a\u093e\u0930\u0938\u0930\u0923\u0940\u0924 \u0938\u0941\u0927\u093e\u0930\u0923\u093e \u0915\u0930\u0924\u093e \u092f\u0947\u0924\u0947.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E0%A4%9A%E0%A5%81%E0%A4%95%E0%A4%BE%E0%A4%82%E0%A4%B5%E0%A4%B0_%E0%A4%B5%E0%A4%BF%E0%A4%9A%E0%A4%BE%E0%A4%B0_%E0%A4%95%E0%A4%B0%E0%A4%A3%E0%A5%87\"><\/span>4. <strong>\u091a\u0941\u0915\u093e\u0902\u0935\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0923\u0947<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0906\u092a\u0932\u094d\u092f\u093e \u091a\u0941\u0915\u093e \u0938\u094d\u0935\u0940\u0915\u093e\u0930\u0942\u0928 \u0924\u094d\u092f\u093e\u0935\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u0906\u092a\u0923 \u0915\u0941\u0920\u0947 \u091a\u0941\u0915\u0932\u094b \u0906\u0923\u093f \u0924\u094d\u092f\u093e \u091a\u0941\u0915\u093e \u0915\u0936\u093e \u091f\u093e\u0933\u0924\u093e \u092f\u0947\u0924\u0940\u0932, \u092f\u093e\u0935\u0930 \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u0924\u0942\u0928 \u0909\u0924\u094d\u0924\u0930 \u092e\u093f\u0933\u0924\u0947. \u0906\u092a\u0932\u094d\u092f\u093e \u091a\u0941\u0915\u093e \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0939\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u093e \u091f\u092a\u094d\u092a\u093e \u0906\u0939\u0947.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8_Meditation\"><\/span>5. <strong>\u0927\u094d\u092f\u093e\u0928 (Meditation)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0927\u094d\u092f\u093e\u0928\u093e\u092e\u0941\u0933\u0947 \u092e\u0928 \u0938\u094d\u0925\u093f\u0930 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0906\u0924\u092e\u0927\u094d\u092f\u0947 \u0921\u094b\u0915\u093e\u0935\u0942\u0928 \u092a\u093e\u0939\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u093f\u0933\u0924\u0947. \u0928\u093f\u092f\u092e\u093f\u0924 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0938\u0941\u0932\u092d \u0939\u094b\u0924\u0947, \u0906\u0923\u093f \u0906\u092a\u0923 \u0906\u092a\u0932\u094d\u092f\u093e \u0935\u093f\u091a\u093e\u0930\u093e\u0902\u091a\u094d\u092f\u093e \u0927\u093e\u0917\u094d\u092f\u093e\u0932\u093e \u091c\u094b\u0921\u0942\u0928 \u092a\u0941\u0922\u0940\u0932 \u0926\u093f\u0936\u093e \u0920\u0930\u0935\u0942 \u0936\u0915\u0924\u094b.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%E0%A4%A8%E0%A4%BF%E0%A4%AF%E0%A5%8B%E0%A4%9C%E0%A4%BF%E0%A4%A4_%E0%A4%B5%E0%A5%87%E0%A4%B3\"><\/span>6. <strong>\u0928\u093f\u092f\u094b\u091c\u093f\u0924 \u0935\u0947\u0933<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u0938\u093e\u0920\u0940 \u0926\u0930\u0930\u094b\u091c \u0915\u093f\u0902\u0935\u093e \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0924\u0942\u0928 \u090f\u0915 \u0935\u0947\u0933 \u0920\u0930\u0935\u093e. \u092f\u093e\u092e\u0941\u0933\u0947 \u0938\u0924\u0924 \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923\u093e\u091a\u0940 \u0938\u0935\u092f \u0932\u093e\u0917\u0947\u0932 \u0906\u0923\u093f \u0906\u092a\u0923 \u0906\u092a\u0932\u094d\u092f\u093e \u091c\u0940\u0935\u0928\u093e\u0924\u0940\u0932 \u091b\u094b\u091f\u094d\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u0935\u0930\u0939\u0940 \u0932\u0915\u094d\u0937 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0942 \u0936\u0915\u093e\u0932.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\"><\/span>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0939\u0940 \u091c\u0940\u0935\u0928\u093e\u0924\u0940\u0932 \u092a\u094d\u0930\u0917\u0924\u0940\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u0924\u0947\u0938\u093e\u0920\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0906\u0939\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u092a\u0923 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0938\u092e\u091c\u0942\u0928 \u0918\u0947\u090a \u0936\u0915\u0924\u094b, \u091a\u0941\u0915\u093e\u0902\u092e\u0927\u0942\u0928 \u0936\u093f\u0915\u0942 \u0936\u0915\u0924\u094b, \u0906\u0923\u093f \u091c\u0940\u0935\u0928\u093e\u0924 \u092f\u094b\u0917\u094d\u092f \u0928\u093f\u0930\u094d\u0923\u092f \u0918\u0947\u090a \u0936\u0915\u0924\u094b. \u0938\u0924\u0924 \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u0940 \u0935\u0948\u092f\u0915\u094d\u0924\u093f\u0915 \u0906\u0923\u093f \u0935\u094d\u092f\u093e\u0935\u0938\u093e\u092f\u093f\u0915 \u092a\u094d\u0930\u0917\u0924\u0940 \u0939\u094b\u0924\u0947, \u0924\u0938\u0947\u091a \u0906\u092a\u0923 \u090f\u0915 \u0938\u0941\u0926\u0943\u0922 \u0906\u0923\u093f \u0936\u093e\u0902\u0924 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092e\u0924\u094d\u0924\u094d\u0935 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u094b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0927\u0941\u0928\u093f\u0915 \u091c\u0917\u093e\u0924 \u092c\u093e\u0939\u094d\u092f \u092f\u0936 \u0906\u0923\u093f \u091c\u0940\u0935\u0928\u093e\u0924\u0940\u0932 \u0924\u093e\u0923\u0924\u0923\u093e\u0935\u093e\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915\u0926\u093e \u0906\u092a\u0923 \u0938\u094d\u0935\u0924\u0903\u091a\u094d\u092f\u093e \u0905\u0902\u0924\u0930\u094d\u0917\u0924 \u091c\u0917\u093e\u0935\u0930 \u0932\u0915\u094d\u0937 \u0926\u0947\u0924 \u0928\u093e\u0939\u0940. \u0906\u0924\u094d\u092e\u092a\u0930\u0940\u0915\u094d\u0937\u0923 (Self-reflection) \u0939\u093e<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[23],"tags":[70,73,74,76,71,69,72,75,62],"class_list":["post-148","post","type-post","status-publish","format-standard","hentry","category-23","tag-70","tag-73","tag-74","tag-76","tag-71","tag-69","tag-72","tag-75","tag-62"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/maharashtra360.co.in\/index.php?rest_route=\/wp\/v2\/posts\/148"}],"collection":[{"href":"https:\/\/maharashtra360.co.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maharashtra360.co.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maharashtra360.co.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maharashtra360.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=148"}],"version-history":[{"count":1,"href":"https:\/\/maharashtra360.co.in\/index.php?rest_route=\/wp\/v2\/posts\/148\/revisions"}],"predecessor-version":[{"id":150,"href":"https:\/\/maharashtra360.co.in\/index.php?rest_route=\/wp\/v2\/posts\/148\/revisions\/150"}],"wp:attachment":[{"href":"https:\/\/maharashtra360.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maharashtra360.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maharashtra360.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}